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Pelvic floor

'Pregnancy Pilates \'Dumb Waiter\' (SAFE Prenatal Exercise) Jane Wake'

'20 // Prenatal Intense Total Body 20 Minute Workout'

'Pilates during pregnancy 3rd trimester - Part 2 | Antenatal prenatal fitness | Jane Wake'

'23 // Prenatal Low Impact, No Repeat HIIT Workout in 20 Minutes with No Equipment / Third Trimester'

'16 // Prenatal Workout Low Impact HIIT / Second Trimester'

'Prenatal Fitness Introduction (Watch This First)'

'31 // Prenatal Walking Cardio Low Impact Workout / Third Trimester'

'Relaxation exercises during pregnancy | Antenatal prenatal fitness | Jane Wake | Baby-A-Wake'

'Pregnancy cardio workout for 3rd Trimester part 2 | Antenatal prenatal fitness | Jane Wake'

'BUILD YOUR PELVIC FLOOR WITH COACH JULIANA | IRON KNIGHT GYM'